A calmer outlook for a teenager living with emetophobia
My daughter is a completely different girl after her sessions with you, which consisted of both CBT and hypnotherapy work.
Anonymous clientNorthumberland
In their own words
Success Stories
Honest accounts from people who chose to share what working with me felt like, in their own words and from their own perspective.
Every experience is personal.
Read the full story
Enjoying life again without fear of IBS and anxiety
IBS and anxiety used to control my life. I stopped going out, eating in restaurants, and doing things with my daughter, family and friends.
Anonymous clientNorthumberland
Moving beyond anxiety around sickness
Before I started hypnotherapy I was struggling a lot with my anxiety around sickness, which stopped me from eating out and going out with my friends.
Anonymous clientNorthumberland
Building social confidence and self-worth
After struggling with anxiety and fears around friendships and socialising for many years, I’d tried so many different forms of treatment.
Anonymous clientNorthumberland
Finding the confidence to speak at work
Imagine being so scared you can hardly speak and when you do your voice breaks or you cough constantly because you're so nervous.
Anonymous clientNewcastle
Changing long-held compulsive eating habits
Prior to working with Helen I had been living with what I assumed was a sugar addiction and periods of compulsive eating and binge eating.
Anonymous clientNorth East
Finding control over anxious thoughts
Helen has changed my life. After suffering from anxiety off and on for many years I finally feel like I have control over my thoughts.
SharonGateshead
Facing anxiety with new tools and self-belief
Helen has helped me to understand and accept my anxiety and help me feel less afraid of it.
NicholaTyne & Wear
Feeling more in control of anxious thoughts
I now feel more in control of my thoughts and my ways of dealing with things, as Helen taught me breathing techniques which have proved useful.
JudyNorthumberland
Returning to school and enjoying daily life
I’ve been struggling with anxiety and a fear of sickness that caused me to not enjoy leaving the house, being with my friends or going to school.
HannahNorthumberland
Seeing her daughter return to school and blossom
We had reached a point where we didn’t know what to do next. Anxiety was taking my daughter away from everything she loved.
ClaireNorthumberland
A healthier relationship with food and exercise
After years of different diets, losing weight then putting it back on I was in a real slump and felt I needed a whole new approach.
LyndaNorth East
Feeling confident, empowered and at peace
When I approached Helen, I was struggling mainly with my confidence and low self-esteem, which was causing repeated feelings of anxiety and depression.
Anonymous clientIreland
A new sense of self-belief and motivation
After the session, I had a new sense of self belief that I couldn’t put my finger on.
Anonymous clientNewcastle, UK
Finding confidence while navigating teenage life
I approached Helen as I was finding life as a teenager to be challenging and tough and I realised this was affecting my confidence and self esteem.
GraceNewcastle, UK
Taking positive steps and feeling more motivated
Helen is a wonderful therapist, very warm and responsive. I came to her with physical issues around my fertility and digestion.
AmyLondon, UK
Feeling more confident in her memory
I went to Helen in the hope she could help me improve my memory, which I felt was letting me down in middle age.
JaneSuffolk, UK
Your experience will be your own.
A free consultation gives you space to ask questions and decide whether my approach feels right for you.