
Anxiety starts in the mind as a thought
To begin to understand anxiety it is important to understand why it happens and what is actually happening physically within your body. Anxiety or worry
To begin to understand anxiety it is important to understand why it happens and what is actually happening physically within your body. Anxiety or worry
When you have self-love you are your own best friend and not your own worst critic. You take good care of yourself, you are confident
Lack of self belief and confidence blocks abundance and happiness and very often leads to frustration, resentment, procrastination, ‘comparisonitis’, jealousy, and lack of motivation. All
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