A calmer outlook for a teenager living with emetophobia

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Wow, what can I say?! Helen you have been amazing! My daughter is a completely different girl after her sessions with you, which consisted of both CBT and hypnotherapy work. My daughter has suffered with extreme anxiety and a crippling phobia of vomiting (emetophobia) for years which now as a teenager, has stopped her enjoying nights out with friends and eating out in restaurants. Even travelling on a bus was an issue, for the fear of people potentially becoming travel sick or actually being sick herself. The worse her anxiety got the more sick she felt. It was a vicious circle and it impacted on her eating habits. She has had numerous types of counselling over the years to try and unpick these feelings but in the 4 sessions that Helen did, my daughter became a much calmer version of herself, eating much better and her view of food and going out is completely different. So much so she even managed a night out in town with friends for food and drinks, which would have been completely out of the question 6 months ago. I can't recommend Helen highly enough if your child is struggling with anxiety of any sort. Thank you so much for giving my daughter a chance at enjoying her teenage years and a much calmer outlook on life ❤️