Finding the confidence to speak at work

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Imagine being so scared you can hardly speak and when you do your voice breaks or you cough constantly because you're so nervous. This is what my life was like prior to seeking help from Helen. It was very debilitating and was making my work life very difficult and miserable.

After an initial phone call I met with Helen and was put at ease immediately. I didn't have any reservations whatsoever, Helen is very easy to talk to.

Helen listened to my concerns and tailored her hypnotherapy around my specific fears. It has taken 4 sessions to get to a good place however when you consider that the root of the problem has been with me for over 40 years I think that's a pretty good result!

I can't really describe the relief this has given me, I'm not "cured" but I'm probably about 90% of the way there. Helen hasn't just provided support through hypnotherapy, she has also provided me with helpful NLP techniques which help on days when I'm struggling, although I actually very rarely think about these situations now.

If you are suffering with anything remotely like this I would not hesitate to reach out to Helen.

Thank you for helping me, I'm very grateful!